One-on-one nutrition counseling
- 1 hr1 hour
- 100 US dollars$100
- Location 1
The benefits of meeting with a nutritionist one-on-one are tremendous. Everything is completely focused on you and your needs in each session. Nutrition education and your diet are completely individualized. Nutrition counseling helps you and the nutritionist focus on, talk about, and develop healthy nutrition behaviors. Behavioral counseling is essential for lifelong healthy change. We all know old habits die hard. Stop focusing so much on weight loss and start putting your focus on healthy lifestyle changes. This includes nutrition, exercise, sleep, stress management, and more! Consistency with nutrition counseling, a lifestyle change, an exercise routine, and more is so important. Without consistent work, you won't get far. Make all aspects of your health a priority.